![]() This will help the body to eliminate toxins and waste materials stored in fat cells. The essential oil should be massaged for at least 30 minutes directly where fat or cellulite accumulates. The active chemicals in essential oils are absorbed into the blood stream. Sometimes combinations of delivery methods are used.Įssential oils can be applied or massaged onto the skin. How to Use Essential Oils for Weight LossĮssential oils are used topically, inhaled, or ingested. Various essential oils provide specific effects such as:Įssential oils can be used singularly or can be blended together to achieve maximum benefit. Human body can distinguish about 10,000 different scents. Just imagining the aroma of coffee or the sweet smell of flowers quickly peps up our mood. Also, our sense of smell has an incredibly powerful impact on our feelings. The essential oils have an effect on the limbic system (structures in the brain that deal with emotions, memories, appetite, sleep and dreams). ![]() Essential oils for weight loss work by suppressing appetite or increasing the body’s rate of metabolism or a combination of both. Usually a few drops of essential oil are added to a carrier oil such as sweet almond oil, coconut oil, olive oil before usage. Essential oils such as lemon, orange, lavender, rose were found helpful in relieving anxiety, stress, and depression, whereas those from ginger, grapefruit, cinnamon helped in curbing appetite, improving digestion, and losing weight. Aromatherapy is the art of utilizing essential oils to balance, harmonize and promote healing of the physical and mental health of an individual.Įssential oils are gaining popularity as an alternative, safe and effective way to treat a wide variety of health conditions, including weight reduction.Įssential oils have been in use since ancient times. ![]() They are used chiefly in the manufacture of perfumes, cosmetics, and medicines. Essential oils are concentrated oils and possess the odor and other characteristic properties of the plant. Essential oils are naturally occurring, rapidly evaporating or volatile aromatic (fragrant or sweet smelling) compounds that are extracted from the bark, leaves, stems, roots, flowers, and other parts of plants.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |